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I am dedicating this site to help me track and log my progress in physical fitness and to help others in their physical fitness goals. I am not a guru, licensed professional, certified teacher or anything of that sort. All my opinions, suggestions, and tips are based off of what I have personally experienced. I am open for suggestions, tips or corrections. |
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Resume - 11/20/11 6:21 PM I have decided I am going to return to my original goals of physical fitness. I started my goal on March 23rd, 2011. My goal is/was to get stronger and lose weight. I hated being fat and I couldn't stand being the weakling. So I started off pretty badly. Was walking 10 miles almost every morning, and basically starving myself (500-800 calories a day). This was a horrible mistake and I ended up being in alot of pain and caused myself alot of misery. I had alot of chest pain, felt horrible/tired/weak. But! I was losing weight, so I was happy for awhile. It eventually got to the point where I had to start eating more. So I started searching the internet for information. Luckily, I was browsing YouTube and I came across a channel, Scooby 1961. Scooby has helped me a ton and I have still lost alot of weight even though I eat alot more than when I first started. Honestly, losing weight is really easy to do, but it takes alot of time. I will be adding a losing weight part to my website that I hope you will check out in the future. I am still working on alot of parts of my web site, so please be patient. Thanks! |
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